The Messy Blog.
Radically transforming your relationship to your food and body requires a paradigm shift and paradigm shifts don’t just grow on trees (because if they did, everyone would be eating according to intuition, pleasure, hunger and fullness, accepting their body’s natural shapes, and feeling freedom and love for their bodies).
Read on...
(Narrated by Richard Attenborough): The New Years Resolution dance of hope has been practiced since the dawn of time and lasts approximately 2.27 months.
In the famous words misattributed to Albert Einstein: “The definition of insanity is doing the same thing over and over again, but expecting different results”.
Ready to find some sanity? Read on...
Culturally, we are connected in our shared struggle over never quite being thin enough or good enough when it comes to food and our bodies, because the media and our early messages from our families tell us so.
So as this group of women connected on this woman’s weight for almost an hour, I wondered to myself, “what would they be talking about if not for her weight and food? “
